94% of workers report feeling stress at work, with 63% of U.S. workers reporting they’re ready to quit their job to avoid work-related stress.
Imagine what it would look like if your organization had a partner in mental wellness and stress reduction? We’re here to help.
Mastermind supports organizations to create happier, healthier workplaces and more resilient employees through neuroscience-based wellness programs.
Our unique and effective approach fuses storytelling, experiential learning, and science-based mindfulness and emotional intelligence strategies.
Mastermind’s programs demystify brain health and empower employees to build their own toolkit to take charge of their well-being.
Mastermind’s corporate mindfulness sessions helped our leaders relax. They plan to share the tools with their teams to help them calm the brain and recharge as needed during stressful days.
Gerryl Krilic, NBC-HWC
Health and Wellness Coach, Premise Health- Frisco TX
Mastermind's Most Popular Services
We work with our clients to curate the right combination of services to best support their employees and business goals.
Keynotes
Mastermind’s engaging speakers captivate high performers who are “too busy” for self-care and mindfulness and shift their perspectives on wellness. Through a mix of scientific research, relatable storytelling, and practical techniques, our experienced speakers inspire a newfound commitment to well-being as the foundation for performance that will catapult your people and your organization to new heights.
Leadership Trainings & Teambuilding
Dedicated half-day or full-day trainings on topics like Emotional Intelligence, Stress Resilience, and Foundations of Wellness. Our curated sessions engage and uplift attendees with activities like educational games, experiential exercises, and reflection time, ensuring both team connection and individual empowerment.
Brain Health & Wellness Seminars
In-person or virtual wellness events offering brain health learning, guided exercises, and wellness strategies for stress resilience, productivity, and well-being. Attendees acquire new techniques for optimizing wellness, managing stress, and elevating performance. Sessions are customized to meet your company’s needs.
Year-Long Brain Health Program
A robust and sustainable wellness programming option for companies who are serious about supporting their employees all year round. Our proprietary science-based, mindfulness-inspired curriculum progresses through key components of brain health, including sleep, stress management, mental fitness, nutrition, movement, and social inter-action.
On-Demand Wellness Resources
Organizations can tap into our desktop program and mobile app to access over 200 on-demand classes, brain health workshops, and meditations ranging from 60 seconds to 60 minutes. Content topics include Positive Mindset, Managing Anxiety and Building Stress Resilience. This service may include regular wellness emails to inspire practice and support a culture of wellness in your organization.
Organizational Wellness Audit
Uplevel your partnership with Mastermind by incorporating our survey tools to provide a comprehensive review and report on the current state of your workplace wellness. This audit includes quantitative and qualitative data to understand strengths and weaknesses of your current wellness culture, along with strategies for strengthening your workplace wellness.
I am so very grateful that Berkley found Mastermind and for the messages that you bring to corporate America, especially in this time of struggles with mental health. I truly commend your efforts and will be forever grateful for the impact you have made on my life and so many others.
Beth Lee
Vice President of Information Technology, Berkley Insurance
We're Backed By Research
Based upon multiple tests, average self-reported employee stress levels drop 27% after a 30-minute Mastermind mindfulness session.
I can't thank you enough for Mastermind's mindfulness session with American Airlines ... Being able to host this virtually with team members across the enterprise was a gift. The more focus we can give our wellbeing the better we are for family and our community.
Amani L. Council
Vice President of Information Technology, American Airlines
What Makes Us Unique & Effective.
Mastermind’s wellness programming is:
✓ Based on the latest brain health research and science
✓ Fun and relatable, with storytelling, polls, and chat questions to connect effectively with audiences, even in a virtual setting
✓ Accessible for people with all levels of mindfulness, health, and wellness experience
✓ Utilized by 100+ companies across industries and sectors
✓ Facilitators with extensive wellness training, corporate experience, and higher education credentials
✓ Immediately actionable, with experiential learning and key takeaways to equip audiences with new skills in their inner wellness toolkit
Thank you for delivering such a wonderful presentation today. The mindfulness sessions were so relaxing - even in an office environment! The participants really enjoyed the hour and were provided a number of useful tips, including the resources you provided.
Lori Harmon
Facility Services Leader, Celanese
Meditating with the Mastermind team is always something I look forward to, benefit from, and learn from. What a great way to get set for the week!
Jill Bernstein
Director of Communications, Dallas Museum of Art
Mastermind's weekly mindset series for our firm has provided our lawyers and staff with an opportunity to experience the health benefits of meditation, including stress reduction and mental resilience. Personally, it's a time in the week that I look forward to, as I always leave class feeling energized and focused.
Apryl Mathes
Director of Associate Development, Haynes and Boone, LLP
Most Popular Brain Health Training Topics
These trainings can be offered in one-hour, half-day, or series format for groups of any size, virtually or in person.
Intro to Mindfulness
Stress Management Through Mindfulness
Strengthening Mental Resilience
Mindful Digital Detox
Mindful Memory & Focus
Finding Work-Life Balance
Building Emotional Intelligence
Mindfulness for Creativity
Mindfulness for Peak Performance
I love attending Allyn Media's weekly mindfulness sessions with Mastermind because they help me feel relaxed, refreshed and refueled. Regular mindfulness practice makes me a better person and helps me show up more fully personally and professionally.
