January Mindful Moments: Intention
Kick off the new year mindfully through a guided intention-setting class. This custom 30-minute virtual offering will include mindfulness exercises and brain health learning to support you in living our best life in 2021 and beyond. This donation-based class is led by Dr. Lisa Coleman and Alexis Ray, MS.
Monday, January 11 • 1:00-1:30pm CST
Live via ZOOM