Dr. Martin Lumpkin is our Mindfulness Godfather, bringing four decades of mindfulness expertise, which provides a rich history of how mindfulness can impact and improve our mental and physical health. Dr. Lumpkin has served as a professor at UT Southwestern Medical Center, teaching Mindfulness Based Stress Reduction as part of the Clinical Psychology curriculum, and he has incorporated mindfulness based approaches into is own psychology practice since 2002. Regarded as one of our region’s top mindfulness experts, Dr. Lumpkin began learning mindfulness practices in 1982 with Joseph Goldstein in a retreat hosted by the Insight Meditation Society (one of the premiere organizations teaching mindfulness meditation). He also studied MBSR over several training periods provided by Jon Kabat-Zinn, the founder of Mindfulness Based Stress-Reduction and the Center for Mindfulness staff. Dr. Lumpkin is the author of Into The Music of The World: Living Life Mindfully, published in 2015. For decades, Dr. Lumpkin has taught an Introduction to Mindfulness Seminar for the public which is offered on a regular basis at Mastermind.