Loading Programs

Past Programs

Programs Search and Views Navigation

Program Views Navigation

March 2020

Mindfulness for Educators: Self-Care Break

Free

We're showing gratitude to our tireless educators by giving them an opportunity to care for themselves. This online workshop will include information on the brain health benefits of mindfulness, a…

Find out more »

Finding Gratitude Amidst COVID-19

$20

Learn and practice mindful gratitude to cultivate calm and well-being during the COVID-19 outbreak. This online workshop will cover the research-backed benefits of gratitude and explore different ways to practice…

Find out more »

May 2020

Mindfulness for Mental Wellness

May 27 @ 1:00 pm - 1:30 pm
Free

Ready to learn the secret to a positive, healthy mind? In honor of Mental Health Awareness Month, please join Dorsey Standish, Chief Mindfulness Officer of Mastermind, for a free 30-minute…

Find out more »

June 2020

Building Emotional Intelligence: 4-Week Online Series

June 2 - June 23
$49

Raise your EQ - emotional intelligence quotient - with this applied online mindfulness series. This science-based training will improve workplace performance, support personal and professional relationships, and promote overall well-being.…

Find out more »

Finding Your Focus

June 10 @ 7:00 pm - 8:00 pm
$25

A live online workshop exploring neuroscience and mindfulness-based techniques to help you hone your focus and concentration abilities. Learn how mindful meditation and non-doing can expand your capacity to get…

Find out more »

Mindfulness Certification Info Session (Free)

June 30 @ 6:00 pm - 7:00 pm
Free

Mastermind is offering a live, online expert-led, research-backed Mindfulness Teacher Certification Training starting in September 2020. In this free community info session, we will share more about the training, answer your questions, and enjoy a brief meditation together.

Find out more »

July 2020

Mindfulness for Moms (Free Series)

July 13 - August 3
Free

Join Mastermind teachers Dorsey Standish, Alexis Ray, and Adrianne Bagley, M.D. for a special mindfulness series to support moms with relaxation and self-care. Each class will include a science-based mindfulness teaching, gentle mindful movement, and a 15-minute mindful meditation to support moms in lowering stress levels and integrating new brain-healthy habits for calm and focus.

Find out more »

Strength Through Connection

July 21 @ 6:00 pm - 7:00 pm
$25

Researcher and author Brené Brown says, “connection can only be cultivated between two people when it exists within each one of them," and science shows us that connection to our social environment and others is a key aspect of our growth and well-being. In Strength Through Connection, we will explore the neuroscience behind our need for connection and use emotional intelligence and mindfulness learning to create personal strategies to strengthen our bonds to ourselves and others.

Find out more »

Creativity Through Mindfulness

July 29 @ 7:00 pm - 8:00 pm
$25

Research by LinkedIn shows that creativity is the most-wanted soft skill of 2020. But creativity goes beyond the arts - especially if you can't draw a straight line. The ability to innovatively and uniquely approach our daily life and challenges comes from our ability to creatively engage with our thoughts and the world around us. Creativity helps us solve problems and adapt to novel situations. Creativity Through Mindfulness will explore the brain's role in the creative process and how mindfulness can help you expand your ability to think outside the box and find new methods for applying creativity in your life.

Find out more »

August 2020

Intro to Mindfulness

August 11 @ 7:00 pm - 8:00 pm
$25

Learn what mindfulness is, how to practice mindfulness meditation, and the neuroscience-backed health benefits of training your brain. The session will include information on the brain health benefits of mindfulness, a rejuvenating mindful meditation practice, and key takeaways for mindful living. Attendees will connect with a sense of peace and relaxation during the session and leave with actionable strategies they can implement daily to promote calm and focus amidst the COVID-19 pandemic.

Find out more »
+ Export Events