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Strength Through Connection

July 21 @ 6:00 pm - 7:00 pm

$25

Researcher and author Brené Brown says, “connection can only be cultivated between two people when it exists within each one of them,” and science shows us that connection to our social environment and others is a key aspect of our growth and well-being. During times of social isolation and upheaval – like we’ve experienced over the past few months – our connections may be damaged or strained.

In Strength Through Connection, we will explore the neuroscience behind our need for connection and use emotional intelligence and mindfulness learning to create personal strategies to strengthen our bonds to ourselves and to one another by cultivating compassion. This transformational class is a great opportunity to reset and reconnect and is great for beginner and advanced mindfulness practitioners.

Class size is limited to ensure group connection and customized content. Reserve your spot today!

Tuesday, July 21 • 6-7pm CST

Cost: $25

Cancellation Policy: Mastermind offers full refunds if canceled at least 30 days before the event. A partial refund or credit for a future workshop will be given if canceled 14-29 days before the event. Within 14 days of the event, no refunds will be provided.

$25.00Add to cart

Dr. Adrianne Bagley. A former pediatrician, Dr. Adrianne Bagley’s medical career focused on providing healthcare to the underserved through city services, a tertiary care center, and a community health center. In 2010, Adrianne gave up her medical practice and shifted her focus on serving others promoting healthy bodies and minds through wellness practice and fitness. Dr. Bagley completed the Mindfulness Based Stress Reduction program at Duke Integrative Medicine, one our nation’s premier educational centers for integrative health and healing. Adrianne is committed to empowering others to create a personal wellness program that enables ownership of their health and wellness.

Details

Date:
July 21
Time:
6:00 pm - 7:00 pm
Cost:
$25
Website:
https://mastermindmeditate.com/?add-to-cart=8277

Instructor

Dr. Adrianne Bagley