Join Mastermind teachers Dorsey Standish, Alexis Ray, and Adrianne Bagley, M.D. for a special mindfulness series to support moms with relaxation, self-care, and new tools for mindful parenting. Each class will include a science-based mindfulness teaching, gentle mindful movement, and a 15-minute mindful meditation to support moms in lowering stress levels and integrating new brain-healthy habits for calm and focus. These classes are radically inclusive and open to anyone who identifies as a mom. Register below for free access to the live sessions and the session recordings.