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Mindful Tuesdays: An Online Community

May 5 - May 26

$49

Join us for Mindful Tuesdays, an online community dedicated to better living through brain-health based mindfulness practice. In this online community you will be supported by like-minded peers in pursuing a mindfulness practice that helps reduce stress, build resiliency and grow your perspective and awareness. Class topics will be driven by your input and feedback, and each class will include brain health learning, practice techniques and connected peer support. Join our community committed to a healthy mind, and a better life through mindfulness.

This course is designed for all levels of mindfulness practitioners to gain a deeper understanding and implementation of mindful meditation. Price includes online class plus access to recordings of classes during month of session.

Workshop Dates: Tuesdays, May 5, 12, 19, 26

Workshop Hours: 6 pm – 7 pm CST

Workshop Venue: Online through Zoom video. (The Zoom app is free to download on any device you would like to use to participate in class. More instructions will be sent following enrollment. All sessions will be recorded and available to participants during the month of the session. Instructions for joining and watching classes will be sent to all sign-ups prior to the first class.)

Investment: $49

Cancellation Policy: Mastermind offers full refunds if canceled at least 30 days before the event. A partial refund or credit for a future workshop will be given if canceled 14-29 days before the event. Within 14 days of the event, no refunds will be provided.

Dorsey is the Chief Mindfulness Officer of Mastermind Meditation, where she brings research-backed mindfulness and mindful movement to clients throughout the state of Texas. A lifelong learner and scientist, Dorsey has a B.S. in Mechanical Engineering from the University of Pennsylvania and is enrolled in the UT Dallas Applied Cognition and Neuroscience Master’s Program. After mindfulness transformed her own work, health and relationships, Dorsey left her corporate role at Texas Instruments to share the power of mindfulness with others full-time. Dorsey’s teachings combine neuroscience research with her experiences in Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction Program and multiple weekend and 10-day silent meditation retreats.