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Building Resilience During COVID-19

May 13

$20

Join Chief Mindfulness Officer Dorsey Standish for an online class where you’ll learn the impact of stress and anxiety on your brain, and mindfulness and emotional intelligence strategies to keep you healthy and mentally strong. Class includes a guided meditation for calm and well-being.

Wednesday, May 13 • 7-8pm CST

Cost: $20

ZOOM instructions will be sent prior to class. Recorded class will be available to view for 30 days.

Cancellation Policy: Mastermind offers full refunds if canceled at least 30 days before the event. A partial refund or credit for a future workshop will be given if canceled 14-29 days before the event. Within 14 days of the event, no refunds will be provided.

Dorsey is the Chief Mindfulness Officer of Mastermind Meditation, where she brings research-backed mindfulness and mindful movement to clients throughout the state of Texas. A lifelong learner and scientist, Dorsey has a B.S. in Mechanical Engineering from the University of Pennsylvania and is enrolled in the UT Dallas Applied Cognition and Neuroscience Master’s Program. After mindfulness transformed her own work, health and relationships, Dorsey left her corporate role at Texas Instruments to share the power of mindfulness with others full-time. Dorsey’s teachings combine neuroscience research with her experiences in Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction Program and multiple weekend and 10-day silent meditation retreats.