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Veleisa Patton Burrell

Veleisa Patton Burrell values the relationship between breath and body. As a certified meditation and mindfulness leader, Veleisa leverages her knowledge of the science and principles of wellness to inspire her students to reduce mental clutter and find more space to ‘be’ instead of ‘do.’ A longtime meditation practitioner and advocate, she received her certification for science-based mindfulness from Mastermind in 2020. When she’s not leading mindfulness and yoga classes, Veleisa advises DFW businesses as the founder and CEO of Narrative Evolution Communications.

October 2020

Mindful Meditation for Communities of Color

October 15 @ 7:30 pm - 8:15 pm

Find comfort and community as you build a mental health practice with Mastermind Meditate. This monthly session for people of color acknowledges the need for safe spaces that offer connection, mental and physical peace, and a sense of being seen by the facilitator and fellow students. Class participants will learn about the connection between mindful meditation and overall health and experience a short mindful meditation practice to reduce anxiety and stress and foster connection and community. No previous mindfulness or meditation experience required.

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