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How the Brain Changes When You Meditate

By December 1, 2016October 17th, 2019No Comments

www.mindful.org

Not too long ago, most of us thought that the brain we’re born with is static-that after a certain age, the neural circuitry cards we’re dealt are the only ones we can play long-term. Fast-forward a decade or two, and we’re beginning to see the opposite: the brain is designed to adapt constantly.

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