Learn about the science behind mindful listening meditations! This restorative workshop will focus on the Singing Bowls and how they affect the brain and central nervous system. Participants will learn about the healing benefits of sound meditation, practice mindful listening, and revel in a 30-minute Sound bath. Enjoy the full body relaxation and mental performance benefits of this immersive Sound experience.
Genie Johnson draws on years of experience in sound healing and spiritual coaching to facilitate her relaxing and restorative mindfulness classes. In addition to healing vibrations from the gong, singing bowls, and other song elements, Genie regularly includes A Capella Poetry and song in her Sound Sunday sessions. Genie’s students often share that her classes offer them deep relaxation and emotional healing. Genie is a mother of three college students and continues to pursue further education while engaging in a daily mindfulness practice, experiencing it as a path of wholeness.Sign Up Now!