Gratitude Workshop at Spanish House

Led by Dorsey Standish 7:00 pm - 8:15 pm
February 28th, 2018
$35

Learn to use gratitude and thanks to cultivate a peaceful mind and a joyous heart. In addition to the brain health benefits of gratitude, this interactive workshop will include journaling and guided mindfulness practice. Learn to use gratitude to more deeply appreciate ourselves and others.  Participants will leave with a practical toolkit of strategies for cultivating peace, gratitude, and generosity in 2018.

 

Dorsey Standish is the Chief Operations Officer of Mastermind, the region’s first “gym” for your brain. Dorsey has nearly ten years of experience practicing and teaching mindfulness. She’s completed four-day and ten-day silent retreats and is currently studying the UMass Medical School’s Mindfulness-Based Stress Reduction technique. Dorsey has a B.S. in Mechanical Engineering from the University of Pennsylvania and is currently working on earning a M.S. in Applied Cognition & Neuroscience from the University of Texas at Dallas. In 2016, Dorsey left the tech industry to pursue a career in teaching mindfulness, where she teaches high performers how to harness greater equanimity and depth of focus through mindfulness-based brain health.

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